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Bloating: The Causes and the Cures

March 04, 2019

Just about all of us have experienced a bloated belly. But for some people, bloating causes near daily distress. I hear from people all the time who suffer from bloating and want to know what they should be eating or not eating to avoid it. And of course, you’ll see magazine and internet articles all the time with hints on foods to avoid to prevent bloating.